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honey-in-hot-water
honey-in-hot-water

Yes! Honey and lemon is an old well-known weight loss tip. Lemon juice, when squeezed into a nice amount of water, can assist in weight loss by creating a more alkaline environment in the body. By consuming alkaline foods such as honey lemon and drinks we are flushing our bodies of the excess acids (detoxify) and therefore beginning on our journey of losing weight.

If you want to lose weight, try drinking a cup of warm water mixture and lemon juice in the morning. Not only helps to increase metabolism, vitamin content of the lemon will also keep you fresh throughout the day.

Other Benefits:

  • Boosts your immune system
  • Balances pH
  • Aids digestion
  • Acts as a gentle, natural diuretic
  • Clears skin
  • Hydrates the lymph system
  • Maintains blood sugar levels
  • Reduces the risk of early-aging signs
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